Treatments For Ankle Sprain in Virginia
What is an Ankle Sprain? An ankle sprain is an injury to one's ligaments that are attached to the ankle. A lateral ankle sprain is one of the commonest types of sprains. The seriousness of an ankle sprain depends on the condition of the ligaments. The ligaments can be completely torn, partially torn, or just stretched. If you fall down or your ankle gets twisted suddenly, you may suffer from an ankle sprain. In such cases, you need immediate treatment for sprain . This can happen if you are into sports. Uneven roads or bad shoes can also cause a sprain. How to heal an ankle sprain? Initially, you can heal the pain with some ice, rest, and compression elevation. If you still feel pain, you have to visit a doctor and try medication and physical therapy. Ankle sprains usually heal naturally if your ankle is severely damaged, it can lead to lateral ankle instability. This type of condition can cause ankle weakness and if sprains occur in the same area repeatedly, you need to do