Who are Virginia's Best Foot & Ankle Specialists to Offer the Proper Treatment For a Sprain?

Your search for the best foot and ankle specialist in Virginia ends here. The foot and the ankle support the entire body weight while sitting, standing, walking, or running. Hence there are many problems caused, including sprains, fractures, and others. In addition, you may sprain the ankle, wrist, or knee while running, jumping, falling, or slipping on uneven ground or wet surfaces.

So, check out who is the best foot and ankle specialist in Virginia to offer effective treatment of sprain and other issues at affordable costs.

 


The best foot and ankle specialists in Virginia are here:

Foot and ankle are the most complex and hard-working parts of the body, and they have 26 bones and 33 small joints that are held together by a soft tissue network of tendons, muscles, blood vessels, and ligaments. When there is damage to these soft tissues, you will have sprains in the ankle and knees. Though most heal with self-care measures, some may cause a severe condition called lateral ankle instability. It weakens the ankle joint, and when having repeated sprains despite bracing, it needs the best surgical reconstruction for the lateral ankle ligaments. The best foot and ankle specialist in Virginia could offer the proper treatment for a sprain in the ankle.

What is the best treatment for a sprain?

Sprains happen when the ligament gets stretched or torn because of injuries caused by falling, tripping, etc. It causes pain depending on the extent to of the ligament is stretched or torn partially. Virginia's best foot and ankle specialist offers the following PRICE treatment for sprain within 24 to 48 hours of injury.

  • Protection by immobilizing the sprained part not to have further motion and to restore alignment by using the brace, splint, crutches, etc.

  • Rest to not do any exercises or activities for healing the sprained part.

  • Ice pack the sprained part for ten minutes 4 to 8 times a day with a cold pack, plastic bag with ice, or towel wrapped in ice.

  • Compression or continuous pressure of the sprained part to reduce swelling using bandages or stockings.

  • Elevate the sprained part above the heart level to decrease swelling with a pillow or other medical methods.

     


Dr. Lonny Nodelman in the District Foot and Ankle clinic offers the best treatment for sprain, including surgical treatments for you to become normal soon.

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